* Addiction Recovery & Healing *
* Addiction Recovery & Healing *
you’re not alone
You’re not alone. Sobriety and healing are within your reach—you can make it happen. I know because I’ve done it, and I believe you can, too. I’ve felt lost, confused, and hopeless but found my way through. My mission is to bring hope, inspiration, and motivation to your journey.
With over 30 years clean from my drug of choice, I’m passionate about helping others achieve lasting recovery and emotional healing. For over a decade, I've supported individuals navigating addiction, as well as their loved ones who often feel overwhelmed, confused, and isolated. I understand the unique challenges family members and friends face, and I’m committed to providing you with the strength, clarity, and practical tools you need on this shared journey.
I share the knowledge and insights I’ve gained through my blog posts, podcasts, worksheets, and workbooks, specifically designed to support your recovery and self-care. I encourage you to build a positive support system—please don’t take this journey alone. One valuable strategy that helped me is creating an ACTION plan, especially useful during moments of stress or triggers. I highly recommend exploring this tool as you start your journey.
If you have any questions or need guidance, please reach out. You're not alone—I’m here for you.
About laura
I’ve been clean from my DOC for over thirty years. My husband has been sober for over a decade, and we’ve been married for almost twenty years. I believe all people deserve recovery and healing without judgment and that everyone’s journey, sobriety, and healing is unique.
You deserve emotional sobriety and inner peace. Don’t let fear or shame stop you. I had no idea what it was for years after I got clean; I don’t want that delay for you, too. I was clean, but I was still making unhealthy decisions in relationships and trying to control the uncontrollable. I wasn’t able to control the chaos inside my mind, so I tried to do it externally. After I found emotional sobriety, I was able to process emotions in a healthy way, I felt comfortable in my own skin, and I found my passions again.
I’m here to help because my passions are volunteering, writing, and podcasting.
Get in touch
Reach out! I’m here to help. Unless you’re a solicitor, then I just delete your emails, but everyone else, please email me. I’m passionate about helping people better themselves. So, write away! If you reach out, please be patient. I’m not a life coach anymore because of my health issues.