You’re Not Alone
You’re not alone. Sobriety and healing are within your reach—you can make it happen. I know because I’ve done it, and I believe you can, too. I’ve felt lost, confused, and hopeless. I want your journey to have hope, inspiration, and motivation. That’s what you’ll find here.
Wednesday Wellness: spoon Theory
As many of you know, I get migraines. Like, all the time. I used to push myself to get through the pain, until I realized I was causing myself more harm than good. So, I invested in my health and did whatever it took to find more days enjoying life, than writhing in pain in bed.
During that time, I became a moderator of a migraine forum, and that’s where I heard about the Spoon Theory by Christine Miserandino.