You’re Not Alone

You’re not alone. Sobriety and healing are within your reach—you can make it happen. I know because I’ve done it, and I believe you can, too. I’ve felt lost, confused, and hopeless. I want your journey to have hope, inspiration, and motivation. That’s what you’ll find here.

Life Coach Life Coach

Pornography Addict? SLA? SAA?

This post is for people wondering if they or their partner may be a pornography addict (PA), sex addict (SA), or sex and love addict (SLA). I’m writing this based on my experiences because I’m not a licensed therapist. I’m a wife who has experienced betrayal trauma because of this disease. Over the coming months, I’ll share more about the addiction from my work with PA, SA, and SLA. I’ll also share the partner side of it. 

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Life Coach Life Coach

The Three Circles

One of the most frequent questions I’m asked, and I see online is, “What’s considered a relapse in recovery?” To me, it’s a personal choice. I believe that each person’s recovery is their own to define. What may be a bottom-line to me may not be a bottom-line to someone else. As you know, I quit cocaine cold-turkey over thirty years ago and then white-knuckled sobriety for years until my husband’s SLA addiction resurfaced. That gave both of us an opportunity to do a deep dive on our recoveries and really start healing from our traumas and move away from what our FOO had taught us.

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