You’re Not Alone
You’re not alone. Sobriety and healing are within your reach—you can make it happen. I know because I’ve done it, and I believe you can, too. I’ve felt lost, confused, and hopeless. I want your journey to have hope, inspiration, and motivation. That’s what you’ll find here.
Wednesday wellness: fingerholds
Many, many, many (did I mention many?) years ago, I was visiting a family friend when I was first introduced to a form of Eastern Medicine tradion. I was still in high school when my friend moved to New Jersey. So, we hopped in my Chevy Nova and drove from Long Island to stay for a few days.
By the time we arrived, I had a full-blown migraine. This was long before migraines were taken seriously, let alone had medication specifically prescribed for them. When my friend’s mom saw me, she immediately asked if she could try acupressure on me.